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Discover Your Inner Light
Take a welcoming tour to our shala
Why Kaila Yogashala?
'"Kaila" is derived as a symbol of purity, a manifestation of the compassionate energy circulated in our shala i.e. 'A home for all of us' where yoga is shared and experienced, where people gather to learn and grow.
Kaila Yogashala brings you the ancient & modern practices of fitness attributes to enhance the deeper understanding of the body and help you to reconnect with yourself in all realms of consciousness. "Discover your inner light" with Kaila Yogashala.
About Us
Welcome to Kaila Yogashala Retreat Centre, founded by Anu Chariya who is a Senior Yoga Instructor specialized in several forms & styles of wellbeing attributes such as Hatha Yoga, Iyengar Yoga, Pilates on Mat & Reformer, A Nutritionist, Therapeutics Specialist & Aerial Flow Yoga Artist. Kaila Yogashala is a sacred and nurturing space where yoga is shared and experienced, where people gather to learn and grow. 'Kaila' means purity & 'Yoga' is a true knowledge of the oneness of yourself with the source of all life. It refers to uniting your consciousness with the divine consciousness.
Kaila Yogashala has been creating unique and enriching retreat experiences for guests to enjoy. We offer retreats to address all aspects and every interest, so let us know what you need and we’ll help guide you in the right direction.
Quote
Let the beauty of what you love be what you do
How Being Mindful Changes Our Lives
Helps you sleep better
Decreases anxiety & depression
Reduces stress levels
Improves attention & concentration
"The thing about yoga & meditation is: You become more and more you."
David Lynch
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